Training & Nutrition


DUE TO MY BUSY SCHEDULE, I HAVE A FEW AVAILABLE SPOTS. SO PLEASE, GET IN SOON.

ONLINE TRAINING AND DIET PURCHASE INFORMATION. THESE PROGRAMS ARE ONLINE ONLY.
"I have been training clients and consulting on nutrition since 2000 while in the Marines. I have been certified through the International Fitness Professionals Association, American Council on Exercise, International Sports Sciences Asociation, and the International Fitness Association. My experience as a competitor lets me coach you through personal struggles with inner motivation. You just HAVE TO DO IT! No excuses."
Please follow directions below:
1. During the purchase of training and diet plans, please fill out the form below specifying your purchase and I will consult you via telephone and email with all plans. Please include your phone number and any other information necessary.
2. Personal Training and nutrition packages available through internet purchase. Please contact me for more information below. Consult with your doctor prior to any exercise program or nutrition program.

SCROLL DOWN TO VIEW SOME OF MY CLIENTS, PAST AND PRESENT.








Basic 4 Week Diet Plan 4 weeks:    
$100.00
Includes specialized plan with foods you can enjoy! Online and Phone consultation.
Competition Diet   4 weeks: 
$300.00
Includes specialized competition diet plan with foods necessary to get as lean and conditioned as possible. Also tailored to athletes whole rely on performance. Online and Phone consultation.
Diet and Workout Plan  4 weeks: 
$375.00
Includes specialized workout and diet plan. Online and Phone consultation.

Workout Plan  4 weeks: 
$100.00
Includes specialized workout plan with training necessary to get you to your goal. Online and Phone consultation.

TO VIEW YOUR PURCHASES:

 

 

DIET AND WORKOUT FORM:

PLEASE INCLUDE YOUR NAME, PHONE NUMBER, EMAIL, AND BEST TIME TO REACH YOU. 

IN THE COMMENT SECTION INCLUDE: HEIGHT, WEIGHT, GOAL WEIGHT, AND HOW MANY DAYS YOU CURRENTLY EXERCISE. PLEASE EMAIL ME A 24-48 HOUR DIET RECORD FOR ALL MEALS OF THE DAY INCLUDING LIQUIDS. SPECIFY THE FOODS THAT YOU DO LIKE, ANY HEALTH PROBLEMS OR CONCERNS, AND PLEASE SEND THREE RECENT PICTURES VIA EMAIL TO KELLYNNFITNESS@YAHOO.COM. 

First Name:
Last Name:
Address Street 1:
Address Street 2:
City:
Zip Code: (5 digits)
State:
Daytime Phone:
Evening Phone:
Email:
Comments: