Competitive and Healthy Lifestyles Coaching Workouts - Posing - Meal Plans

Competitive and Healthy Lifestyles Coaching Workouts - Posing - Meal Plans

Competitive and Healthy Lifestyles Coaching Workouts - Posing - Meal PlansCompetitive and Healthy Lifestyles Coaching Workouts - Posing - Meal PlansCompetitive and Healthy Lifestyles Coaching Workouts - Posing - Meal Plans
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Covid 19 Quarantine Workouts

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Workout Videos While on Quarantine

Free videos so you can workout at home. We gotta improvise.

If you believe it, you can achieve it.

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IFBB Pro Kelly Lynn Nauyokas

IFBB Pro Kelly Lynn Nauyokas

IFBB Pro Kelly Lynn Nauyokas

Since 2000, I have been competing in the fitness industry. I have competed in well over 30 shows including nationally and internationally. I have won more than just trophies, I have been blessed to experience every division in the sport. Winning overall and taking home 2 IFBB Procards in both women's bodybuiling and physique was by far the most incredible achievement thus far.

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Show Prep Coaching

IFBB Pro Kelly Lynn Nauyokas

IFBB Pro Kelly Lynn Nauyokas

With over 15 years of success and experience, I am capable of analyzing your body and creating a fitness plan that will help you reach your goals. Plans include custom workouts, meal planning, and supplementation to ensure the best results for my clients. I will work with you to keep you on track and motivated to reach your goals. 
 

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Ebook Series on Amazon.com

IFBB Pro Kelly Lynn Nauyokas

Ebook Series on Amazon.com

After 20 years of experience in fitness, I consult and mentor new trainers and coaches by helping them strategize their business models and methods of coaching. Through my own failures and accomplishments, I can give back and help those struggling to grow a successful coaching business. My new coaching series can help you find new ways to keep your business fresh and keep you motivated.

 

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