If you believe it, you can achieve it.

IFBB Pro Kelly Lynn Nauyokas


Since 2000, I have been competing in the fitness industry. I have competed in well over 30 shows including nationally and internationally. I have won more than just trophies, I have been blessed to experience every division in the sport. Winning overall and taking home 2 IFBB Procards in both women's bodybuiling and physique was by far the most incredible achievement thus far.

About Kelly

Show Prep Coaching


With over 15 years of success and experience, I am capable of analyzing your body and creating a fitness plan that will help you reach your goals. Plans include custom workouts, meal planning, and supplementation to ensure the best results for my clients. I will work with you to keep you on track and motivated to reach your goals. 


Fit Store


I understand that adapting new fitness habits is difficult and often times fails. With healthy supplementation and quality products, your fitness goals can be achieved more effieciently.


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